Welcome to my blog. I write about economics, statistics, Bitcoin, anime, Linux, books, and anything else that comes to mind.

Notes on Cholesterol

I would like to make a short compilation that should evoke in those regarding high cholesterol as inherently a problem a measure of suspicion. This is the first follow up on the sentiment displayed in the first sentence of The Carnivore Diet by Shawn Baker. The observations go well beyond notions such as “high cholesterol is bad” or “HDL is the good cholesterol whereas LDL is the bad one.” Ravnskov et al. (2016) Systematic Review This is a review looking at 68 thousand people aged 60+ across 30 cohorts. Inverse association between LDL cholesterol and all-cause mortality was seen in 16 cohorts; the remaining cohorts showed no association. Also, in 2 cohorts, cardiovascular mortality was highest in those with the lowest LDL cholesterol; in 7 cohorts no association was found. ...

July 29, 2026 · 562 words

The Secret of Secrets

Just read Dan Brown’s The Secret of Secrets. The last Dan Brown book I read was Origin in 2018. It has been a long while since I have read a thriller. Most of my readings in recent years have been fantasy, and those can be quite slow to get into. The Secret of Secrets was a fun read. Spoilers ahead. First, I want to discuss how the structure of this book differs from that of his other Robert Langdon books. Usually, the entire story is one big mystery to solve or one person to save, but here, I can break the book into two parts: the first part is finding Katherine, and the second is saving Sasha. The finding Katherine section of the book also resolves the mortal threat Langdon faces from the Czech police. The discovery of the golem’s identity, the uncovering of the Threshold project, and the thwarting of the CIA’s plans are subsumed by the saving Sasha section. ...

July 25, 2026 · 314 words

More Emacs Config

Notes on My Recent Exploration of Emacs I briefly tried to use Emacs Doom, but I quickly realized that configuring it properly would take up quite a while, and would involve deleting quite a lot. So I ultimately went back to modifying my own init file to suit my writing workflow. I saw that Doom divided up the config files by functionality, and I decided to give that a try. And so now my setup looks the way described below. Also, it has a lot more functionality than it did in my earlier basic config. ...

July 22, 2026 · 869 words

Natural Limits on Free Banking Reserve Requirements

In a free banking system, various banks issue their own banknotes which are redeemable for the gold that they hold. The banks set their policies independently and compete with other banks in the free market. This is distinct from the central banking system we experience today, where a central bank dictates key requirements the chartered banks must obey, and these banks issue a single fiat currency. One important decision a bank needs to make in a free banking system is how much reserves it shall hold on to at any moment to meet the withdrawal demands of the depositors. If the reserves are less than 100% of the deposits, the bank engages in fractional reserve banking. (Setting aside the question of morality of such a system, free banks with fractional reserves have emerged in the free market and operated for a long time in the past.) ...

May 24, 2026 · 480 words

Hosting Passwords

The Three Phases of Password Hosting For the longest time, I hesitated to use a password manager. Trusting a cloud service for such an important matter did not sit well with me. For years, I kept all my passwords in a notebook. This was the pen and paper phase. It worked, but over time, the content grew too large. Changing passwords got messy. And if I lost my notebook (which, fortunately, did not happen), I would be in trouble. Maintaining a backup ultimately meant taking photos and trusting internet-touching devices and internet-based services. ...

June 11, 2026 · 583 words

Components of the Fiat Banking System (US-Centric)

This is a simplified depiction of the fiat banking system. Here, we will focus on the US system. Note how each liability of an entity corresponds to an asset of another entity and vice versa. Components of the US Banking System ENTITIES LIABILITIES ASSETS EXAMPLES Individuals Mortgages, Loans, Taxes Deposits, Banknotes, Treasuries, Stocks, Bonds, MBS, Fund Shares, Benefit Payments High Net-Worth Individuals, Retail Investors, Family Offices, Other Individuals Businesses and Non-Profits Loans, Bonds, Stocks, Commercial Paper, Taxes Deposits, Banknotes, Subsidies Walmart, Caterpillar, American Red Cross, Powell’s Sweet Shoppe Financial Institutions Deposits, Fund Shares, MBS, Taxes Mortgages, Loans, Treasuries, Stocks, Bonds, MBS, Commercial Paper, Reserves, Deposits, Banknotes, Bailouts Bank of America, Vanguard, Fidelity Investments, Fannie Mae MBS Trusts, CalPERS Foreign Sector Deposits, Stocks, Bonds, Loans, Taxes Treasuries, Stocks, Bonds, Loans, MBS, Fund Shares, Deposits, Banknotes Bank of Japan, Norway Government Pension Fund Global, Foreign Corporations and Individuals Public Authorities and Government Trust Funds Bonds, Benefit Payments Treasuries Social Security Trust Fund, Medicare Hospital Insurance Trust Fund, Tennessee Valley Authority, Port Authority of New York and New Jersey Federal Reserve Banknotes, Reserves Treasuries, MBS Federal Reserve Bank of New York, Federal Reserve Bank of Chicago, Federal Reserve Bank of San Francisco US Federal Government Treasuries, Subsidies, Bailouts Taxes — Notes Flow Items Interests are implied: loans include interest, deposits include interest, and so on. Similarly, obligations like pension obligations and insurance obligations are implied alongside fund shares. Taxes include seizures, tariffs, etc. Bailouts, subsidies, taxes are flows, not balance sheet items (as are interests and other obligations mentioned above). Regardless, I’ve chosen to include them to maintain a sense of who is liable to pay these to whom. These flow items have been italicized. Perhaps the more appropriate terms would be tax liability, taxing authority, benefits entitlement, benefits obligations, etc. Although, strictly speaking, these are not balance sheet items. Financial Institutions include Commercial Banks, Credit Unions, Money Market Funds, Mutual Funds, Pension Funds, Exchange Traded Funds, Insurance Companies. Mortgage Backed Securities (MBS) are formed by pooling and securitizing Mortgages through MBS Trusts. Agency MBS Trusts are formed by government-backed institutions like Freddie Mac and Fannie Mae. Private Trusts or Special-Purpose Vehicles are MBS Trusts formed by large private financial institutions like Goldman Sachs and Merrill Lynch. Private Label MBS are much less common than Agency MBS. Treasuries and Agency MBS account for over 95% of the Federal Reserve’s assets. Foreign Sector This includes Foreign Central Banks, Commercial Banks, Sovereign Wealth Funds, Governments, Corporations, Households. The liabilities are • Foreign Stocks, Bonds, Loans held by US entities, • US entities’ deposits in Foreign Banks, and • Taxes owed by Foreign entities to the US Government. The assets are • US Treasuries, Stocks, Bonds, MBS held by foreigners, • foreign entities’ deposits in US Banks, • (not included in this table) taxes/obligations owed by US entities to foreign governments/entities. Financial assets are featured above. These are items that are someone else’s liabilities. Thus, items like gold, equipment, real estate, infrastructure (in the case of Public Authorities) which do not have corresponding liabilities are not listed here. Arguably, inflation should be included as well. An asset for the government, liability for anyone holding the currency. See also Components of the Indian Banking System.

June 3, 2026 · 538 words